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Longevity will earn credibility the same way cardiology did: risk stratify, measure longitudinally, and stop confusing more numbers with better medicine

Glutathione is involved in detoxification of hydrogen peroxide through glutathione oxidase

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However, in individuals with a confirmed or subclinical B12 deficiency, correcting that deficiency can lead to the following: Improved energy levels and reduced fatigue Better exercise tolerance and recovery More stable mood and motivation Improved sleep quality These are indirect but meaningful contributors to weight management